How Bathtub Cleaning Is a Real Headache

How Bathtub Cleaning Is a Real Headache

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According to the study, making use of a device with a lengthy manage can make cleaning the tub/shower simpler, taking less initiative and also lowering stress and anxiety on shoulders, knees and also lower back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back eventually in their lives. To keep back pain from interfering with the tasks of your every day life, make certain to take the needed safety measures when possible-be it on the job or while doing jobs around your house.
People have been whining regarding cleaning the bathroom considering that the arrival of interior plumbing. Currently a new study by the College of California San Francisco/Berkeley Ergonomics Program shows that assistance is on the means for those who detest bending and also stretching to get a tidy tub and also shower.
" The commonly used sponge and also spray cleaner cleaning approach often tends to place customers in a number of postures that can cause injury to the musculoskeletal system," claimed research study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research study reveals that making use of a cleansing device with a long handle to do the stretching for you assists relieve bone and joint stress."
Complying with a few simple suggestions can aid you avoid reduced back pain, claims Janowitz.

• • Push instead of draw when you have to relocate a hefty item. Keep your back straight as well as the things near to your body when relocating an object. Always stay clear of twisting while you are lifting.

• • While executing common house duties, usage products that are ergonomically made to lower uncomfortable bending or extending, such as the Clorox BathWand. Developed especially for cleaning the bathtub and shower, this helpful device has a 23-inch handle as well as pivoting head that permits you to easily reach big and also hard-to-clean locations without straining or stooping.

• • A non-active lifestyle can contribute to reduce pain in the back, so make sure to exercise on a regular basis. Workout is important for enhancing and also conditioning muscles of the torso, or "core" muscle mass, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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